Layton, Utah Gym Membership Directory
Performax Gyms -Layton, Utah
1659 East 1400 South
Clearfield, UT 84015
Personal Training and Fitness Classes Available in Layton, Utah
You don’t have to do this alone.
Performax understands that one of the many reasons to join a health club or gym is to see results, quickly. Whether it be weight loss, toning your body to get the shape you always wanted, or to simply become more physically active to be healthy and strong. There are dozens of options that one can do on their own, but the chances of success are much lower due to the fact that when the going gets tough you have the options to simply stop. That’s where Performax and Les Mills comes in.
Les Mills and Performaxgyms know that your chance of success are multiplied ten fold by working together as a group. Why do it alone, when you can draw from the energy of others around you whom will help keep you motivated. Exercise should not be a boring chore, it has to be fun and LES MILLS is committed to inspire you to succeed and obtain the results that you are expecting.
By working out as a group, not only will you have the support you need, but the confidence to let yourself go and unleash all your energy. Whether you are a beginner or an advance exercise fanatic working together along others with similar fitness goals will surely motivate you to work hard and continue to push yourself to the max.
Performaxgyms has teamed up with LES MILLS because believe it or not, there is a science behind these classes. Our classes have proven results all over the world. If you are looking the best instructors that will push you to limits you have never experienced, fun upbeat music that is modern and fresh, this is definitely the right place for you.
If you are looking to increase your cardiovascular fitness, burn fat, increase leg strength and muscular endurance without bulking up this is the class for you. Join us and shape your legs, hips, and butt while burning up to 600 calories in a normal 50 min structure. Come see how releasing endorphins will leave you with a natural high. You will also increase your heart and lung capacity through a full-body cardio workout.
There are a lot of benefits to doing Yoga, improve joint flexibility and range of movement, increase core strength, improve cardiovascular function, burn calories, reduce stress levels. Yoga also provide you with a lasting sense of well being and calm. You can also focus your mind and raise your level of consciousness.
Are you looking to improve your strength? In this class you will perform 70-100repetitions per body part, totaling up to 800 repetitions in a single workout. You will improve your general fitness, shape and tone your muscles, and protect your bones and joints from injury. Get in shape fast and best of all, feel confident!
This class will improves heart and lung function and also reduce the risk of heart disease. Join us and we will show you how to tone and shape key muscle groups, burn calories for a leaner body. You will also improve your coordination and agility, improve bone density, improve posture and core strength and stability. This class will help build your self-confidence.
Get ready to burn a ton of calories. This class will tone and shape your body, improve your coordination and agility, and raise your overall fitness and stamina for high energy sports. You will develop strength through core conditioning work, enhance your bone health and density, and increase your heart and lung capacity through a full-body cardio workout.
Performax Zumba® instructors are certified in the following:
Zumba® Fitness – When you see a Zumba class in action, you won’t be able to hold back the desire to try it. Zumba fitness classes feature exotic tropical rhythms set exhilarating Latin and international beats. Before you know it, you will be getting fit and your energy will be through the roof. There are no other Aerobics classes like Zumba Fitness-Party. It’s easy to do, fun, effective and anyone can do it. Join our next Zumba class and get your groove on, you will feel fantastic after this high-enery workout.
Zumba Gold® – Are you committed to starting a healthier lifestyle? Are you new to this whole fitness and health club atmosphere? Are you a baby boomer? This is the perfect class for you! With this Zumba formula we have designed the perfect moves and pacing to suit the needs of older participants and others whom are beginning the journey to a healthy lifestyle. A Zumba Fitness-Party is recognized by: high energy Latin music such as cumbia, reggaeton, salsa, merengue and bachata. These are fun, easy-to-follow moves in a party like atmosphere. Our participants are looking for excitement and fitness as part of their weekly routine. Zumba Gold is the perfect dance-fitness class that is fun, friendly and shows results.
Zumba® Toning – Are you ready to sculpt your body? Zumba Toning combines high-energy Latin beats with targeted body-sculpting exercises that will have you burning more calories than you ever imagined. This is a Zumba strength training dance fitness-party. Participants will use a lightweight, maraca-like Toning Sticks to enhance rhythm and tone up all of the targeted areas, including thighs, glutes, back, abs, arms and neck. If you are looking for a fun way to sculpt your body this is the class for you. Why not enjoy your workout? This fitness class will feel more like a party than a workout.
Zumbatomic® – This class was designed with kids (ages 4-12) in mind. It’s time to put the game controller down and get moving. Zumbatomic classes will have your kids begging for more. These classes have been choreographed with your kids in mind, with the music they listen to like hip-hop, reggaeton, cumbia, salsa and more. As a parent you will love Zumbatomic because of the positive effects the fitness class will have on your kids. Your kids will increase their focus, buikd self confidence, boost their metabolism and enhance their coordination. You no longer have the excuse of not having anyone to watch your kids as an excuse for not going to the gym. Zumbatomic will enhance your family fitness goals. It’s time to lead by example and show your kids that family fitness can be fun and rewarding.
Zumba® in the Circuit – Short on time? Don’t have an hour to workout today? Give us 30 minutes! Maximize your workout in this high-octane, Latin-infused dance-fitness moves combined with circuit training. This sequence of strength-building exercises at timed intervals will boost your metabolism. Not only will you get the benefits of strength-building in a circuit training environment, you will also be improving your Zumba moves. You can throw boredom out the window in this class, we guarantee that you will torching calories while moving to your favorite hip-hop, salsa, merengue, and reggaeton beats. Zumba in the circuit will move you from one exercise to the other all in 30 minutes. This class can be adapted to all fitness levels.
Zumba® Gold-Toning – Are you ready to experience the best of both worlds? Zumba Gold Toning not only offers the experience of Zumba Fitness-Party, but also safe and effective strength training. This class is tailored to beginners and baby boomers, it’s an easy to follow, health boosting dance-fitness class. Through lightweight resistance training and invigorating Latin beats, Zumba Gold Toning will help you improve mobility, increase bone density, build muscle strength, improve posture and coordination.
Zumba Sentao™ – Are you ready to strengthen, balance and stabilize your core like never before? Are you ready to step up your cardio workout to a whole new level? Grab a Chair! No really…Grab a Chair! We will teach you how to use your own body weight to improve muscle strength, improve endurance and definition, and tone your entire body. Swirl, boogie, and bounce as you work your core (on the chair of course) in a high-octane fitness-class that will keep you on the edge of your seat.
Performax has 10 tanning beds in multiple varieties. We offer tanning memberships and tanning + gym memberships. The combo Tanning-Gym membership is by far the best value. Come for a workout and then relax in one of our many tanning beds. You can have the sun-kissed look all year round with Performax Tanning.
High Pressure-Minimal UVB, Deeper Color, Max 12 minutes
These High pressurized bulbs are designed to filter out most UVB rays, allowing more UVA (less harmful light) rays to penetrate the melanin within your skin to produce a much deeper darker color. The High Pressure tanning bed provides a great tan with less risk of skin problems.
Ultra Ruva-LOW UVB Rays. Facial Lamps. Max 12 minutes
This bed is a stronger version of the Ruva, having added high pressure facial bulbs. Theses bulbs are very high-intensity, hold less burning rays, and gives extra color to the sides f your face. Since they hold less burning rays they are better equipped to provide more color.
Ruva-Medium UVB Rays. Intermediate Burn. Max 15 minutes
This bed is especially designed for people that already have a base tan. The Ruva, unlike the Wolff, holds much more tanning rays so that you receive more color and increased protection from the sun’s rays. With increased tanning rays you need to start at a lower time (10 Min), and build to a max of 15 minutes.
Wolff-High UVBRays.MoreBurn.Max 20 minutes
This bed is especially designed for those who are getting ready for a vacation. The Wolff tanning bed helps the skin build protection from the greater amount of the sun rays. In turn this type of tan makes it so that you don’t burn as easily outside.
Utah Gym Membership Service Areas
Brigham City (84302)
Clearfield (84015, 84016)
Farr West (84404)
Hill AFB (84056)
Layton (84040, 84041)
North Ogden (84414)
North Salt Lake City (84054)
Ogden (84401, 84402, 84403, 84404, 84405, 84408, 84414)
Pleasant View (84414)
South Ogden (84404, 84405)
South Weber (84405)
Washington Terrace (84405)
West Point (84015)
Woods Cross (84087)
Logan (84321, 84322, 84323, 84341)